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Tag Archives: open mind

Why an Empty Mind is important

If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few. Shunryu Suzuki Tweet

The Heart’s Intuitive Intelligence – The HeartMath Institute

A device have been created which allows individual direct feedback of the congruence between their heart and brain to facilitate open-heart & open-mind state. I first heard about the HeartMath Institute while listening to Bio-Hacker Dave Asprey (Aka. The Bulletproof Executive, the Bulletproof Coffee). The distinguished scientists at the Institute of HeartMath (IHM) and Global […]

Quality alone time

I remembered growing up, parents will sometimes talk about aunts or uncles who have dropped out of the radar. They feedback about how they have isolated themselves. I thought that was beautiful. At work we have groups of colleagues who are stuck within a group. For me in different days I will have lunch with […]